Thank you for ordering the Time Crunched Trail Rider Program.
Your e-manual and other program materials are included in a zip file and you can download the entire thing by right clicking on the download link at the bottom of this page and choosing “Save As” to save the files in a designated folder.
Please download immediately.
Thank you again for ordering. I look forward to hearing about how this program has helped you ride faster, longer and with more confidence on the trail.
Ride Strong,
James Wilson
MTB Strength Training Systems
Get the Time Crunched Trail Rider E-Manual package
To download and save the e-manual to your computer’s hard drive, right click on the links below and “save target as” if you have a PC or “save as” if you have Mac.
Important: Be sure to carefully select the location or folder where you want to save your e-manual so you can find it after you download.
Click below to download the Ultimate MTB Workout Program4.0 e-manual
Right Click Here and “Save As…” to Download Your Program Materials
Download Help & Technical Support:
You will need adobe acrobat reader to read the e-manual and winzip to unzip the zipped folder. Both are usually installed on most computers from the factory or you can download adobe reader at www.adobe.com and winzip at www.winzip.com (both are free downloads).
If you need personal assistance, contact our customer support team at support@bikejames.com. We reply to most emails within 24 hours.